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The word 'corona' has become so frightening and frustrating for all of us. I think, it’s fair to say the world has changed since the beginning of this year. We have spent billions of pounds over the years on nuclear warfare programs, space programs and defense, but...read more
During the festive season, there’s an expectation that you should be surrounded by your friends and family, enjoying the holidays and appreciating what you have. Through other people’s eyes that’s a wonderful thing. To them, that’s what Christmas is all about....read more
The clocks have gone back, evenings are darker and temperatures have dropped, cue Seasonal Affective Disorder (SAD): a type of depression that typically arises as we head into frostier climes. SAD is also called ‘winter depression’. Around a third of people in the UK...read more