Blog
Winter Depression or ‘SAD’: What is it and how can you treat it?
The clocks have gone back, evenings are darker and temperatures have dropped, cue Seasonal Affective Disorder (SAD): a type of depression that typically arises as we head into frostier climes. SAD is also called ‘winter depression’. Around a third of people in the UK...
Cancer-related depression: What is it and how can you treat it?
Depression affects 20% of people suffering with cancer, whilst anxiety affects a further 10%.* As a cancer patient, you may develop depression and anxiety for a variety of reasons, including concerns over your diagnosis, the pain you’re experiencing, your family...